Recovering Your Joy

Recovering Your Joy

In the long run, although there are times when we feel challenged, angry, or depressed, to be alive is a huge gift. Every pain can be construed as a positive signal, because it means that you have a chance to grow stronger, and learn more about yourself and your life’s purpose.

With this frame of mind, you have easy access to feeling positive about yourself, your life, and your projects. Keep going back to basics: “Am I alive?” “What is there to learn from this pain?” and, “Isn’t great that I can learn, even from pain?” This is your joy – being able to reconnect with yourself and your true goals in spite of pain or hardship.

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